Then I have either chopped cooked chicken, ham, steak, fried or boiled eggs for whoever wants extra protein. I like to place the cooked rice or quinoa, roasted butternut squash, black beans and greens out in separate serving bowls. Serving Up Your Butternut Squash, Black Beans & Greens Bowl Then transfer the greens to a serving bowl. Stir to combine everything well, allowing any remaining liquid to evaporate and the garlic to soften. Add the olive oil, garlic, pepper and vinegar. Return the greens in the pot to the stove over medium high heat. Check one of the tough stems for tenderness and if you are happy with the texture, take them off the heat and drain the salted water. Once the water comes to a boil, add the greens and allow them to cook for about 2-4 minutes. Sure! You can add too much salt, but if you are using a large pot, like a pasta pot and 2-3 tablespoons of salt, you should be in good shape. The salt water that they are blanched in will get poured down the drain, so don’t worry too much about over salting the water. Collard greens and kale work beautifully in this dish and hold up well to this cooking method. This is the best way to add flavor while tenderizing the tough greens. It is easy to find in any grocery store too!įill the biggest pot you have with water and generously add salt. Just a tiny amount adds the flavor profile that you expect from the cooked ham. Eliminating the ham in my go-to black bean recipe makes a big difference in the final flavor. I love the smoky flavor of pork in my bean dishes, but I have a lot of friends who don’t eat meat. If you have never used liquid smoke before, here’s your chance to taste how magical it can be. It all gets stirred together and cooks for a bit allowing the flavors to marry. A little vinegar and liquid smoke add the acidity needed to balance the hearty beans that are added in. Let’s flavor up those black beans! Begin by cooking the diced onion in olive oil, then adding the garlic, cumin, salt and pepper. Lay the seasoned squash out on a well greased sheet pan and bake until fork tender and browned a bit. Add less or more of the seasonings to fit your taste. Coat the cubes of squash with olive oil, then sprinkle on the garlic powder, cumin, cinnamon, salt and pepper. Otherwise, a medium sized squash once peeled, seeded and cut to ½ inch cubes makes the right amount for this recipe. Many grocery stores sell butternut squash pre-cut and ready to cook to save time. The whole family is happy at the end of the meal, including the parents because it is a healthy meal too. Crunchy peanuts, creamy avocado, mayonnaise or tahini, fresh cilantro or basil with a kick of hot sauce balances out the flavors and textures. Start with cooked rice or quinoa, then pile on as much or little of all of the components in your bowl, add some toppings and dig in!īutternut squash roasted with warm spices, vegan smoky black beans, and blanched greens seasoned with garlic are a fantastic combination. This gluten free Butternut Squash, Black Beans & Greens Bowl is so hearty and filling with more layers of flavor than you can count! I love this type of meal that can be customized for everyone at the table.
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If yours is a camera that uses a USB connection, you can simply plug your camera into one of the ports on your computer to connect it. This depends on what type of camera you have. Not just installing the software, you also need to connect the camera to your machine physically. This configuration includes installing the required drivers and utilities that allow your computer to interact with your connected camera. That is because most cameras are not plug-and-play, and you need to configure certain options on your computer before you can use them. Learn More: How to Connect a Camera to Your ComputerĬonnecting a camera to your computer is a whole procedure in itself. 00:26 - Best PC video recording software - EaseUS RecExperts.Here is a video about free video recording software. Just download it for free to start your recording. Moreover, if you sometimes need to record screen and webcam simultaneously, you also can achieve this goal by using RecExperts. As long as your computer detects and recognizes the camera you have attached, this tool should be able to detect it and let you record videos from it on your computer screen. Here we'd like to share with you an incredible webcam recording software called EaseUS RecExperts. It is an excellent tool to record videos from just about any internal or external camera. In that case, you need to find an excellent webcam recorder first, as most apps that let you view your camera's footage do not offer the ability to record a video from the camera to computer. Suppose you want to capture video from camera. How to Record from Camera to Computer on PC Part 2: How to Connect a Camera to Your Computer.Part 1: How to Record from Camera to Computer on PC.This guide is all about how to connect a camera and how to record video on PC with external camera. As long as you have a camera and a computer available, you can easily and quickly record a video yourself using some pretty basic steps. Regardless of the reasoning, you have several ways to do that. There are many reasons why you would want to record a video. If the dashcam model is unknown, a tag of “” or similar is acceptable.If there is one content type consumed the most in recent years, it is videos. For example: “ Something interesting happened, here’s what my dashcam captured”. Include a description of the dashcam used to record the video posted in the beginning of the post title within square brackets. The content posted must not come from any "compilation" channels (ones dedicated to uploading stolen content with no permission from the owners of the content), please post the original link, not a reupload, unless the original is not available. No compilations, or posting someone else's dash cam footageĪlso please do not post YouTube,, and links. Take a look at Reddit's self promotion policy. Anyone posting links to their store, blog, youtube channel will be banned from the sub. This is a common sense and anti-SPAM rule, but it was asked to be spelled out. Reddit members who are also Retailers are NOT Allowed to Post links to their site / eBay listings / Amazon listings / Aliexpress listings /etc. High endurance cards are mandatory, 64 GB or more recommended Most vehicles have Mini, and Mini Low profile. In between hardwire kit ($10 USD) - This one is set to 11.8v properly setup for parking mode.Īdd A Fuse/Tap a fuse ($1-10 USD) Mini, Mini Low profile,Īll Fuses, and Tap a fuses should match your vehicle: (5Amp) Fuse 2nd slot. Thinkware FA200 ($130-180 USD w/ a bundle)īlackVue DR750X-2CH (LTE MODEL) ($378-420 USD)īlueSkySea B2W ($139-$149 USD, Good all around rideshare.)īlackVue DR750X IR 2CH LTE ($404-450 USD) LTE CloudĬheap hardwire kit ($5-15 USD) - Not useful for low voltage cut off feature too low. Gamersyde is a commercial multiplatform web portal based in Europe, with hundreds of thousands of visitors each month from all over the world. Spotted Genshin Impact as one of the games Valve is prompting on the Steam Deck at TGS. Today, lets check out Homeworld: Remastered Collection, which contains remastered versions of both Homeworld and Homeworld 2, plus the original games. We cover both handheld and video games platforms and the site has grown into one of the biggest gaming sites in the continent. All Discussions Screenshots Artwork Broadcasts Videos Workshop News Guides Reviews. Currently this game is not on Steam and you cannot play it on SteamOS without disabling AC and risking an account ban. Complex EVO HW Remastered by Adun toridas HWRM Taiidan Republic Mod - April Update. Hoping this means it will be officially supported on SteamOS soon. In addition to the Fleet Model considered as the main house, Homeworld Remastered Collection owns 4 classes of battleships: fighter, light, medium and heavy. We are able to offer fast news delivery and HD content from the upcoming games, and one of the greatest and friendliest gaming communities in the world. Homeworld Remastered Collection Goes DRM-Free With Major Update and Discount Homeworlds update includes combat enhancements, revamped Formations logic, and accessibility for modders. The HD content we provide always respects the original resolution and framerate of the games we capture, making Gamersyde the one and only place to get 1080p/4K/60fps videos with high bitrate. #Homeworld remastered collection fall cover update This is a mod for Homeworld Remastered that brings Homeworld Cataclysm to the Remastered Collection. The Homeworld Remastered Collection introduces Relic's acclaimed space strategy games Homeworld and Homeworld 2 to modern players and operating systems using the newest sophisticated graphics rendering technology, plus a fully remastered score and new, high fidelity voice recordings by the original actors. At a time when Youtube's subpar video compression has become the norm for most people on the Internet, we refuse to give up quality without a fight. WARNING: This mod requires the experimental builds. #Homeworld remastered collection fall cover mod We now also produce HDR videos, which can only be enjoyed by those who own compatible televisions. #Homeworld remastered collection fall cover update Homeworld: The Remastered Collection does a fantastic job of polishing up and reintroducing these formerly hard-to-experience classic real-time strategy.#Homeworld remastered collection fall cover mod. You must sign the form using the same signature that appears in your last passport.
In capillaries, hydrostatic pressure (also known as capillary blood pressure) is higher than the opposing “colloid osmotic pressure” in blood-a “constant” pressure primarily produced by circulating albumin-at the arteriolar end of the capillary ( Figure 26.7). The hydrostatic pressure of blood is the pressure exerted by blood against the walls of the blood vessels by the pumping action of the heart. Hydrostatic pressure, the force exerted by a fluid against a wall, causes movement of fluid between compartments. (credit: modification of work by Mariana Ruiz Villarreal) Fluid Movement between Compartments The pump also transfers potassium out of the ECF and into the cytoplasm. Overall, the ICF contains high concentrations of potassium and phosphate ( HPO 4 2 − HPO 4 2 −), whereas both plasma and the ECF contain high concentrations of sodium and chloride.įigure 26.6 The Sodium-Potassium Pump The sodium-potassium pump is powered by ATP to transfer sodium out of the cytoplasm and into the ECF. In contrast, the ICF has elevated amounts of potassium, phosphate, magnesium, and protein. The IF has high concentrations of sodium, chloride, and bicarbonate, but a relatively lower concentration of protein. Blood plasma has high concentrations of sodium, chloride, bicarbonate, and protein. The compositions of the two components of the ECF-plasma and IF-are more similar to each other than either is to the ICF ( Figure 26.5). Because these fluids are outside of cells, these fluids are also considered components of the ECF compartment. These include the cerebrospinal fluid that bathes the brain and spinal cord, lymph, the synovial fluid in joints, the pleural fluid in the pleural cavities, the pericardial fluid in the cardiac sac, the peritoneal fluid in the peritoneal cavity, and the aqueous humor of the eye. Cells are separated from the IF by a selectively permeable cell membrane that helps regulate the passage of materials between the IF and the interior of the cell. Gases, nutrients, and waste materials travel between capillaries and cells through the IF. Plasma travels through the body in blood vessels and transports a range of materials, including blood cells, proteins (including clotting factors and antibodies), electrolytes, nutrients, gases, and wastes. Approximately 20 percent of the ECF is found in plasma. The ECF accounts for the other one-third of the body’s water content. The second largest volume is the interstitial fluid, which surrounds cells that are not blood cells. In contrast, teeth have the lowest proportion of water, at 8–10 percent.įigure 26.4 A Pie Graph Showing the Proportion of Total Body Fluid in Each of the Body’s Fluid Compartments Most of the water in the body is intracellular fluid. Your brain and kidneys have the highest proportions of water, which composes 80–85 percent of their masses. The percent of body water changes with development, because the proportions of the body given over to each organ and to muscles, fat, bone, and other tissues change from infancy to adulthood ( Figure 26.2). Human beings are mostly water, ranging from about 75 percent of body mass in infants to about 50–60 percent in adults, to as low as 45 percent in old age. An appropriate balance of solutes inside and outside of cells must be maintained to ensure normal function. As a result, water will move into and out of cells and tissues, depending on the relative concentrations of the water and solutes found there. Osmosis is basically the diffusion of water from regions of higher concentration of water to regions of lower concentration of water, along an osmotic gradient across a semi-permeable membrane. In the body, water moves through semi-permeable membranes of cells and from one compartment of the body to another by a process called osmosis. For instance, sodium ions (Na +) and chloride ions (Cl -) are often referred to as electrolytes. Often in medicine, a mineral dissociated from a salt that carries an electrical charge (an ion) is called an electrolyte. In the human body, solutes vary in different parts of the body, but may include proteins-including those that transport lipids, carbohydrates, and, very importantly, electrolytes. The dissolved substances in a solution are called solutes. The chemical reactions of life take place in aqueous solutions. What do you think? Does your current TV situation leave a lot to be desired? Does your current console weigh down your space? Hopefully one of these modern minimalist TV consoles inspires you to give your living room a little assistance in the design department.When there is a TV unit to hold the TV in place, movie marathons and binge-watching your favorite show just get better. So, it’s not just this big blag glob in your living room there’s some distinction between the tech and the furniture. I find that most of my male clients tend to still like the darker and painted wood options, so I thought I would acquiesce.Īlthough this is a darker selection, it is very minimal and mid century, and it also has a cool detailing on the doors. Notice anything about this selection? It is the only black selection I have made. Modern Farmhouse Console with Beadboard $255.99 Modern Minimalist TV Consoles that Don’t Suck Amherst Mid Century Modern $199 These options are also easy to find and affordable, as they are from Target. They are beautiful, add design value, and bring the warmth of home. So, let’s get to it! I’m sharing my favorite modern minimalist TV consoles that will suit almost any space and style. If you have a large TV (55+ inches), it’s kind of difficult to find a wooden console that won’t add a ton of bulk, unless you have a large space. Typically, I would suggest going with a modern minimalist TV console that is made of wood or glass, reserving the glass option for small spaces and large TVs. It reflects light to make the place appear larger, and because it is see through, it doesn’t add bulk. I opted for a low standing glass console that is long and skinny to fit our large TV. So, because I have other pieces of large furniture such as office storage cubbies and cabinets, a coffee table with storage, dining table, etc, then I needed a TV console that made itself scarce. My living room is also my guest bedroom (pull out sofa), workout room (elliptical, yoga, weights), art studio, product packing station, home office for 2 people, and dining room. I live in a Manhattan apartment that is less than 600 square feet. The style TV console you buy will depend on the size and layout of your space. Let’s fix that, shall we? What Style Suits Your Space? We want modern minimalist TV consoles because we need to soften the effect of the TV without adding a ton of bulk to the space.ĭo you know how much instagram scrolling I had to do to find an image of a living room that includes the TV? These pictures simply don’t exist because designers consider the TV an eye sore. We seek out natural woods, curved finishes, interesting details. We do that by selecting a complete opposite color scheme and style. Your TV is a large, black rectangle, so we need to soften up this aesthetic. I don’t know about you, but that kind of futuristic/industrial color scheme and style does not scream “home” to me. It’s color scheme is mostly silver and black. So, what gives? Why can your TV console make or break your space? Well, a TV is already a giant piece of technology. Let me show you some amazing modern minimalist TV consoles that don’t suck. Your furniture is placed around this one item, right? And that’s okay! However, in this digital age, I think it’s crucial that we still make the best design choices possible for our tech items. Aside from what you see in magazines, in real life your television is probably the center of your space. In 2019, she competed in the Eco Challenge, known as the World’s Toughest Race, which includes 11 days of ocean paddling, stand-up paddle boarding, whitewater rafting, jungle trekking, rock climbing, swimming, and mountain biking. She’s competed in races like the Trans North Georgia, Tour Divide, and the Eco Challenge. Sam Scipio is a single-speed, ultra-endurance queen! She first discovered cycling in college and is known for racing 24-hour mountain bike races, big gravel events, and major adventure challenges. At the end of the 2020 season, the team created a women’s team and stepped up to UCI Continental for the men. Justin, Cory, and brother CJ formed 元9ION of Los Angeles in 2019 with a goal of increasing diversity and inclusion in cycling. Justin and Cory Williams ( & )īrothers Justin and Cory Williams started racing as teens and are now a dominant force in the American crit racing scene. One of her best results was placing 7 th on stage 6 of the Tour Cycliste Féminin International de l'Ardèche, putting African-American women at the forefront of cycling for the first time. Ayesha raced domestically with Liv Cycling in 2020, then made the step up to Liv’s Women’s World Tour team the following year. A few months after she began competitive cycling in 2014, she discovered that no African-American woman had ever been on a UCI professional road team… until now. Ayesha McGowan ( )Īyesha McGowan is a professional road cyclist and an advocate for better representation of people of color in cycling. Dalton is also part of the USA Cycling Track Sprint program and is training for the Paris 2024 and LA 2028 Olympic Games. After graduating from college with a degree in Mechanical Engineering, he started working with Toyota Racing Development. He attended college for one of the best collegiate cycling teams in the country, Colorado Mesa University. Dalton Walters ( Walters got into cycling through the varsity cycling team at his high school in Dallas, Texas. At 20-years-old, Jackson is working with the USA Cycling Track Sprint program to train for the Paris 2024 and LA 2028 Olympic Games. Jackson went in knowing that he had his sights set on track cycling spot. Olympic & Paralympic Training Center to compete for spots in six sports: bobsled, cycling, rowing, rugby, skeleton, and weightlifting. He emerged onto the national cycling scene in the “ Milk Life Next Olympic Hopeful,” where he was the youngest finalist in the competition. Jackson Capela was interested in cycling at a young age but didn’t seriously get involved until the Lexus Velodrome opened up in his hometown of Detroit. He landed on several National Championship podiums in 2016, then brought home the stars-and-stripes in 2017, winning the Team Sprint event at the 2017 Elite Track National Championships. He persevered and got back into racing… and winning. After the crash, Josh’s first thought was when he could get back on the bike. He always knew he wanted to be a professional cyclist but suddenly saw that potentially come to an end after suffering a severe injury in 2013. Riding for Star Track Cycling, Josh Hartman is one of America’s up-and-coming track sprinters as he aims for the Paris 2024 Olympic Games. Maize’s ambition in cycling is to become the first African American woman competing in the Los Angeles 2028 Olympic Games for Team USA. Maize Wimbush ( Maryland-native Maize Wimbush became the first African American Female Junior Road National Champion at the 2021 USA Cycling Amateur Road Nationals. David Lipscomb, Director of Diversity, Equity, and Inclusion at USA Cycling. USA Cycling is committed to diversifying American bike racing and we want to see these Black athletes succeed.” These individuals have shown leadership, persistence, and commitment in breaking down barriers, one pedal stroke at a time. Representation is the first step in making cycling an inclusive and welcoming community. Seeing a Black cyclist win an Olympic medal matters. Having a Black cyclist in the group ride matters. “We are sharing these stories because representation matters. Not only does it let you capture full-size screenshots, but it also offers a few other screenshot options and useful features, like history, markup, and the ability to capture a specific part of the web page.ĭownload Screen Capture – Screenshot Tool The Chrome Web Store has several options in this regard, but we recommend Screen Capture. However, it’s limited in terms of functionality and doesn’t work well with websites using lazy loading.Īs an alternative, you can use a Chrome extension. Take Full-Page Screenshot in Chrome Using an ExtensionĬhrome’s built-in full-page screenshot tool lets you capture screenshots quickly. A workaround to get it right is to scroll down the entire web page and then use the screenshot tool to capture the web page. This is because, with websites using lazy loading, the contents of a web page aren’t loaded until they’re required, i.e., you access them.Īs a result, the screen grab only manages to capture the content only till where you’ve scrolled down. Or convert it into another format, like JPG, if the situation demands.Ī drawback of this method is that it can’t capture the contents of the entire web page in the screenshot if the website’s using lazy loading. If required, you can also crop or annotate the screenshot. You can find it under the Downloads folder on your computer. In the Run> field, type screenshot and select Capture full-screen screenshot from the options.Ĭhrome will take a screenshot of the entire webpage and download it as a PNG file.Alternatively, press the Command+Shift+P (on Mac) or Ctrl+Shift+P (on Windows) keyboard combination. Hit the ellipsis button in the Developer Tools window and select Run command. Or press the Option+Shift+I (on Mac) or Ctrl+Shift+I (on Windows) keyboard shortcut.
Impeccably written characters, charmingly blossoming relationships between colleagues, and one of the most tragic TV deaths of the year give this gripping procedural the potential to become the next Line of Duty. In practice, it breathes new life into a much-done style of TV by taking a bird’s eye view of a city still coming to terms with the legacy of the Troubles – and the problematic nature of policing it. On paper, this Belfast police drama provides a fresh twist on the genre by following three new recruits to the Police Service of Northern Ireland, with a couple of months of probation left to go. Can a new sitcom really mine some primetime BBC One belly laughs from the beleaguered institution? It’s a big ask, but the answer – pretty miraculously – is yes.” Read the full review Blue Lights What we said: “Between the institutional racism, the institutional misogyny and the institutional homophobia, the Metropolitan police isn’t exactly steeped in hilarity. This sitcom from Famalam duo Akemnji Ndifornyen and Gbemisola Ikumelo takes the premise of two definitely “not street” community support officers forced to go undercover in a drug gang due to a lack of Black coppers – and turns it into one of the year’s most fantastic farces. It’s chock-a-block with gags, a tour-de-force of comic timing and definitely the funniest show you’ll see which shines a light on institutional racism in the police force. original sound - Aye Yo Quan.Fantastic farce … Black Ops. #blackparents #blackmen #blackwomen #parentialalienation #manipulation #towtnd #blackloveisbroken #evil". Vet people properly before you start buss’n in them. The lady is right, you hyenas don’t belong in the culture, go to massa. Matter of fact, don’t get mad when his baby momma does the same “indoctrination” to their child that you did…I got more to say. But that’s too much right? So when your son grows up and becomes a bum ass niggah and disrespects women men and the family dynamic. You can be a single parent and still show a form of respect. In love with what? Any broad that talks bad about their child’s father is doomed for consistent failure. You’re mad that you opened your legs to an individual you knew was not fit to be a father. And most of y’all wonder why you balding on your edges. Bad mouthing, down playing and disrespecting your child’s parent is a form of child abuse. TikTok video from Aye Yo Quan "This is the type of behavior that continues the generational trend. #blackparents #blackmen #blackwomen #parentialalienation #manipulation #towtnd #blackloveisbroken #evil This is the type of behavior that continues the generational trend. I Got 5 On It - Tethered Mix from US - Michael Abels & Luniz. #blacktiktok #blackcommunity #blackculture #blackmedia #blackfathers #blackfathersmatter #blackmothers". Nevertheless it’s great to see a parent check their child behavior. Too many parents allow their children to act like what they see on online, perhaps because the parents act like what they see online. Parents we need to emphasize that what our child see on TV and the internet should not be guideline on how they should behave. TikTok video from Broken Traditions "I’m glad to see this. #blacktiktok #blackcommunity #blackculture #blackmedia #blackfathers #blackfathersmatter #blackmothersġ.6K Likes, 184 Comments. |